ate a few almonds before boot camp...
B: 4 oz. almond milk, coffee, egg whites, kale, avocado, 2 slices ham, an orange
L: left over chicken fajitas (chicken, peppers, onions marinated with lemon, cumin, other spices), an apple
S: handful of walnuts
D: home made butternut squash soup and rosemary aoli chicken salad, glass of red wine