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  1. #1
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by Becky View Post
    I like it! Sometimes, I fail to recognize the most obvious solutions.... This would be one of those times
    I do the same thing, so don't feel bad This is certainly far more cost-effective then buying some "paleo-food", paying more for the marketing than anything. This also got me to thinking as well...I am going to invest in a better cooler for my car so I can take food with me on my warm weather excursions. My little cooler only lasted 1 season before I somehow managed to poke a hole in the bottom

  2. #2
    Join Date
    Nov 2009
    Posts
    10,889
    126.9 this morning, heading back down

  3. #3
    Join Date
    Mar 2007
    Posts
    390
    Back to 121 this morning.

  4. #4
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    105.6
    I'm happy.
    Yesterday, I ate a (non frosted) chocolate cupcake one of the teens I work with made. It was 5:30 PM, I'm sick, and my healthy snack had faded long ago. But, other than that, I've eaten the cleanest ever, this week.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  5. #5
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    I LOVE good frosting. I always want the end slices of cake.

    Veronica
    Discipline is remembering what you want.


    TandemHearts.com

  6. #6
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    104.5
    Very happy with this since both our long rides this past week were rained out.
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  7. #7
    Join Date
    Dec 2004
    Location
    Utah, Gateway to Nevada, not to be confused with Idaho
    Posts
    1,872
    117.2. I seem to be holding steady, which is good. I'm finding that if I eat a little more at "mealtimes" I am not hungry for snacks. Hmmmm. Who'd a thunk it?

    Like V, I love frosting! So shoot me!

    For those of you not familiar with Shut Up + Run, she had a great post this week about things that are "bad"--many of the comments are priceless.

  8. #8
    Join Date
    Apr 2011
    Location
    perpetual traveler
    Posts
    1,267
    109.4. Good enough as I slowly get back down to where I want to be.
    Trek Madone 4.7 WSD
    Cannondale Quick4
    1969 Schwinn Collegiate, original owner
    Terry Classic


    Richard Feynman: “The first principle is that you must not fool yourself and you are the easiest person to fool.”

  9. #9
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    Quote Originally Posted by goldfinch View Post
    109.4. Good enough as I slowly get back down to where I want to be.
    Good job, Goldfinch!
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  10. #10
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    I think most people like frosting. She had make cupcakes with and without, and I really don't like frosting, nothing to do with diet. But, my client was amazed I ate the cupcake, as I always refuse the very good looking food her mom is preparing when I go for our sessions. I'd be fat as a cow if I ate all the dinners I am offered, of various ethnic foods... Puerto Rican, Italian, Lebanese. I just laugh and say DH has dinner waiting, which is true some of the time.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

 

 

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