Quote Originally Posted by Owlie View Post
Catrin--Are you using fresh or canned sardines? And where do you find them? The local Kroger only has them packed in mustard sauce (uh...) or soybean oil. Do you do anything to them? I think there's an Indian recipe for almost a curry or spicy tomato sauce for sardines, but I'm a sucker for nearly anything in a spicy tomato sauce...
Canned, and I don't do anything to them, I've not tried using them in a recipe. Both Trader Joe's and Whole Foods has different varieties packed in extra virgin olive oil, mustard, or tomato sauce. I won't touch canola oil in anything so I do have to watch out for that - TJ has more varities of small fish packed in canola oil than WF I also like herring. Whole Foods has canned trout but it is quite a bit more expensive so I've not tried it.

My dinner yesterday wound up being chicken salad made from a roasted chicken thigh and veggies over a bed of mixed salad greens. Yummm!