Glad you took that in a positive way. I was afraid I might have offended!
Glad you took that in a positive way. I was afraid I might have offended!
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
Not in the least!!!
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Alright!.. Kick in the pants received and I bought a used indoor spin cycle!..
http://www.amazon.com/ProForm-290-In...=pro+form+bike
Now.. I want to get some Spinning DVD's.. I should probably ask this question in another area of the forums but what do you girls think?.. Can you recommend anything?
I have several from this line. I can't remember all the titles that I have off the top of my head because I've been running more this winter and not spinning, but I can look if that would help. They're decent, although the music kind of sucks. Frankly, I've been to so many spin classes over the years that I sometimes just put together my own workout. I'll turn Pandora on with my iPhone and go with the beat of whatever music comes up and do whatever the spirit moves me to do. So long as my heartrate gets up and I mix it up a bit, I feel like I've accomplished something.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
Check out the Sufferfest workouts at thesufferfest.com. Grueling, and I like them more than any "Coach Clipboard" DVDs I've done.
Indy.. Just bought Crank it Up Interval Energy Zone & Ride On Endurance Energy Zone. I think I will eventually get the Ireland ride one, I love it there just not sure how much it will push me to "spin"... lol
Becky..! Holy crap!.. lol.. The Sufferfest video's look grueling alright!.. And VERY intimidating!.. So I will plan to grab a couple of their video's after I have a few "rides" under my belt.. lol.. Looks like they really work on you through your competitive drive! Love the music and feel of the sample video!..
Last edited by Inocense; 02-03-2013 at 12:47 PM.