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  1. #1
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    You could do what I did when I moved to an area w/o a full service gym: Get your own spin bike. They aren't terribly expensive. Or get a stationary trainer for your bike. Either way, buy some training videos and off you go, so to speak. Sometimes if I don't feel like watching a video, I just listen to some music and do whatever moves me. Spinning isn't rocket science. So long as I get my heart rate up, I'm pretty happy with my work out. That said, I've taken enough formal spin classes, that I know most of the dos and don'ts.

    Otherwise, just check out every gym in your area for class availabilty. Are there Ys in your area? LA Fitness? Anytime Fitness? I have to imagine that most of the major burbs have more than own full service gym. When I was a Y member, I just planned on getting to class early to get a spot. If you're already a member at a gym and its classes are always full, talk to them about adding some classes.
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  2. #2
    Join Date
    Jan 2013
    Posts
    7
    Good idea! I like the stationary trainer for my bike idea but they are quite expensive. I can't go with a cheap one because I need it to be quiet so it looks like the Fluid model's are the way to go. I am going to try and keep my eye out for a used one on craigslist perhaps and keep my fingers crossed that it doesn't leak.

    A couple of the local gym's do have Spin classes but they are during the early morning or late evening and I was really looking for something right after work around 3:30pm. Once I am home I lose the motivation to go back out and to a gym... lol Then the other issue is one I mentioned earlier in regards to having to get there early to get a bike, etc. Just a pain... So I am still kinda up in the air.. But yeah, the stationary bike trainer idea is a great one and perhaps I will get lucky and find a used one at a decent price!..




    Thank you!

    -Carolyn



    Quote Originally Posted by indysteel View Post
    You could do what I did when I moved to an area w/o a full service gym: Get your own spin bike. They aren't terribly expensive. Or get a stationary trainer for your bike. Either way, buy some training videos and off you go, so to speak. Sometimes if I don't feel like watching a video, I just listen to some music and do whatever moves me. Spinning isn't rocket science. So long as I get my heart rate up, I'm pretty happy with my work out. That said, I've taken enough formal spin classes, that I know most of the dos and don'ts.

    Otherwise, just check out every gym in your area for class availabilty. Are there Ys in your area? LA Fitness? Anytime Fitness? I have to imagine that most of the major burbs have more than own full service gym. When I was a Y member, I just planned on getting to class early to get a spot. If you're already a member at a gym and its classes are always full, talk to them about adding some classes.

 

 

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