Five miles on the treadmill today. I felt really good, which was encouraging given that a couple of last week's runs didn't feel so good.
Five miles on the treadmill today. I felt really good, which was encouraging given that a couple of last week's runs didn't feel so good.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher