Oh my gosh, hira. I was unaware that this happened. Although I see now that you posted about it in October. I must have missed that thread. In any event, I am so very sorry.

Do you practice yoga? I know that it has helped me in my roughest emotional times in ways that surpass the benefits of other forms of exercise. Perhaps it's something to try instead of biking. As Owlie said, the bike will be there when you're ready.

Hugs to you.