This weekend I'm doing a 5K and 10K. Do this race every year and love the combo. We have been having spring like weather here, but it always gets cold the weekend of this race. This year is no different but it just appears to be more seasonable. Last couple of years this has been the 5K I've managed to break the sub 30 min in the 5k (yes, I'm not very speedy). Not sure that will happen this year. I ran an easy paced 6.2 miles yesterday in this wonderful spring weather, walking a bit along the water front to just enjoy! Plan to try and up my pace tomorrow for about 3 miles in preparation for this weekend!

K