B: 2 small salmon burger patties, with a bowl of blueberries and strawberries, coffee
S: one small piece of Machengo cheese
L: met a friend for lunch, had a veggie wrap on a whole wheat wrap
It was supposed to be a rest day, but I walked about 3.5 miles with a client
D: glass of red wine and 3 ww pita rounds, stuffed boneless chicken breasts (stuffed with red onion, mushrooms, chives, Greek yogurt), sweet potato, roasted asparagus, 2 squares dark chocolate