Thanks for the descriptions - I just couldn't figure out what artisan lettuce was; I usually just buy red/green lettuce heads separately so I saw a package at Safeway yesterday that said it was "artisan" - now I know! Salmon pinwheel looks great!

B: bowl of wheat chex, 1 piece wg toast with butter, coffee
L: liverwurst and swiss cheese sandwich on wg bread, handful of rainier cherries
snack: 1 beer
D: homemade chicken potpie, 1 glass of prosecco
1 dark chocolate

I got busy yesterday and made chicken soup with cabbage, onions, carrots, celery, potatoes, tomatoes so I will have lunches all week; made a marinara and brown rice for another dish; which will make cooking dinners this week easier.