B: sweet potato, bowl of blueberries, strawberries, sprinkled with sliced almonds, and dried cranberries, with non fat plain Greek yogurt, 2 slices of uncured bacon. 1/2 cup of almond milk, coffee
45 minute trainer intervals/yoga workout
S: 2 dried apricots
L: 2 veggie burger patties, sliced apple, cup of corn soup
D: went to a party. Had half a glass of wine, 3 salmon pinwheels, and 2 whole wheat pita slices with hummus, one very small turkey sandwich on a tiny croissant, with a green salad.