What did you eat today?

[Crankin]

B: sweet potato, bowl of blueberries, strawberries, sprinkled with sliced almonds, and dried cranberries, with non fat plain Greek yogurt, 2 slices of uncured bacon. 1/2 cup of almond milk, coffee
45 minute trainer intervals/yoga workout
S: 2 dried apricots
L: 2 veggie burger patties, sliced apple, cup of corn soup
D: went to a party. Had half a glass of wine, 3 salmon pinwheels, and 2 whole wheat pita slices with hummus, one very small turkey sandwich on a tiny croissant, with a green salad.

[Catrin]

B: eggs, veggies, bacon, cream coffee
L: roasted chicken salad with veggies, homemade mayo dressing, lettuce
45 minute BIKE RIDE
S: apple with a bit of almond butter
D: braised turkey leg, 1/2 sweet potato with a bit of butter and cinnamon

[Crankin]

B: huevos rancheros (zucchini, red pepper, tomatoes and green chilis, 2 eggs, over a corn tortillas), half an orange and 1/8 avocado, coffee
L: home made chicken salad with walnuts and cranberries, an apple
S: 2 dried apricots and 5 almonds, 30 minute run on the treadmill
D: Moroccan lamb (ground lamb, cumin, cinnamon, red pepper, cilantro, tomato paste) over whole wheat cous cous and arugula, salad with yellow tomatoes, 1/2 cup frozen non fat chocolate yogurt, herbal tea