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  1. #1
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Sending good thoughts for your PT.
    Speed comes from what you put behind you. - Judi Ketteler

  2. #2
    Join Date
    Nov 2009
    Posts
    10,889
    What is a bit concerning is the OTHER shoulder is currently more painful than the bad one. I do think that is from compensation however, and there will be no gym exercises that hurt. Or exercises that I can't perform properly due to range of motion problems - which thankfully is just limited to front squats and overhead presses - at least until my PT clears it. My doc sees no reason to limit other things since they don't hurt and are good for me.

    You know, there was a time I would have distracted myself with a big restaurant meal - at some point distraction became a good movie and a KIND bar

 

 

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