Bummer, sorry Catrin. I would be dejected too. I hope things will not be too bad for you and that the PT will help give some relief.
Bummer, sorry Catrin. I would be dejected too. I hope things will not be too bad for you and that the PT will help give some relief.
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
I like the way you distracted yourself.
Hoping the PT sends some relief your way and you can avoid surgery.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
Sending good thoughts for your PT.
Speed comes from what you put behind you. - Judi Ketteler
What is a bit concerning is the OTHER shoulder is currently more painful than the bad one. I do think that is from compensation however, and there will be no gym exercises that hurt. Or exercises that I can't perform properly due to range of motion problems - which thankfully is just limited to front squats and overhead presses - at least until my PT clears it. My doc sees no reason to limit other things since they don't hurt and are good for me.
You know, there was a time I would have distracted myself with a big restaurant meal - at some point distraction became a good movie and a KIND bar![]()