Trainer recommendations and budget

[Owlie]

If at all possible, try them out.
The Kurt Kinetic and the Cycleops Fluid trainers are really nice, but quite spendy unless you get a deal on them. If you want a fluid trainer, though, you'll have to go for something nicer than the entry-level ones, because those aren't as smooth a ride. If that's all your budget will allow, get a nice magnetic trainer instead. There are some good ones out there that are less than $200. I've got a Minoura that I quite like, and there are some other ones out there that I've found through work that I like.

As for bike damage, unlikely. I've heard about some issues with bikes with carbon rear triangles but aluminum front triangles, but those aren't terribly common and I imagine would result from far more use of a trainer than most of us care to do. The only issue really is the rear tire. If you've got a good tires, take the rear off and put on a cheap tire or a trainer tire. (If you have old ones that are no longer road-worthy lying around, even better!) If you're going to be replacing your tires in spring anyway, go ahead and use them up. If you're planning on going outside when possible, I would stay away from the trainer tire unless you have a spare wheel, because those things are a pain to mount.

[ehirsch83]

Check out Cascade Trainers www.cascadebiketrainers.com

They are a team sponsor for me, and while I don't have one- my teammates are all really happy

[ehirsch83]

Check out Cascade Trainers www.cascadebiketrainers.com

They are a team sponsor for me, and while I don't have one- my teammates are all really happy

[Bike Writer]

As another poster said, keep your eye on craigslist. I got my trainer from CL, it was about 1/2 of what I'd pay in a store. I've not experienced any issues with it harming my bike but I do use a special tire instead of my regular tire. The special tire is for three reasons, noise (it's a slick), keep from wrecking my good tire, and to keep it cleaner. Trainer tires don't break down as easily against the trainer and thus avoiding black rubber speckling from carpets and walls.