January/February Weight Management Challenge

[emily_in_nc]

I feel your pain. I'm 48. I've reached my ideal weight of 120, but as soon as I stop logging every bite that goes into my mouth, I gain 2 or 3 pounds (5 if I'm not careful). I'm beginning to wonder if I'll be logging my food for the rest of my life! That just doesn't seem healthy.

I don't log, but I gain 2-3 lbs at the drop of a hat too. Just one restaurant dinner can do it. Unfortunately, losing 2-3 lbs is much slower unless I get sick! I'm 51 and will be 52 in April. Did not have this problem until I hit 50!