The Les Mills classes are very popular at my gym....but I don't see much "cross pollination" between the Les Mills fans and us strange metabolic-functional-folks (whatever you call what we do). There are a couple of us in my group training who go to the occasional Body Pump or RPM class, but most don't - though some of us spin on our own when there isn't a class. Considering how my neck feels tonight, and I've sessions both Wed and Thursday morning, I think I am going to give it a miss and get a bit of sleep tomorrow. I normally have training on Tuesday morning but he cancelled as he is a strong Irish fan And...I just don't like those old Schwinns.

Thanks for giving me your opinion.