I worked from home today and squeezed in 3.5 miles at the gym during my lunch hour. It was ridiculously warm in the cardio room though and it felt like torture to me. I find it fascinating that the handful of women whom I see there on a regular basis almost always run wearing thick sweatshirts and long pants, while I'm stripped down to a halter top and my thinnest knickers (I hate wearing running shorts). How do they bear it? Surely it's not comfortable running in a 70+ degree room with a sweatshirt on, but maybe I just "run" warm.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher