Quote Originally Posted by indysteel View Post
Great pace, skhill!

I have a question for those that run on treadmills: I recently read a few articles on the differences between treadmill and outdoor running that suggest running on a treadmill at a 1% incline to better replicate outdoor running (assuming a flat course). Do any of you do that?
Our treadmill stays at 1% when we run. Sometimes I put it at 2%. I have read the same things and believe it's probably true.