Plantar Fasciitis

[Pedal Wench]

.....identified that the danskos I wore to work were probably what was aggrevating it and switch to a lower heel drop shoe. I am better. I am a poor stretcher but do try to work on my calves. Again, see if there are a certain pair of shoes that may be aggrevating/contributing. Just my 2 cents worth.
K

Wow. I wore Keens everyday this summer. Same pair, forever. When I went to NY for Thanksgiving, broke out my old Danskos for the colder weather. By the time I got back home, I had to change out of the Danskos just to get out of the airport. I wonder if that's what did it!!! *written while icing foot, which will be followed by stretches and more icing tonight!*