It was back to the treadmill this morning. Not because of cold or snow or ice, like it should be in December, but due to rain. Might be snowing in the morning, though. Just 3.5 miles; my left hamstring started out really tight, loosed up over the first mile, then started tightening up again. Blaming it on a rainy Monday morning...

One of the runners in town for the USATF club cross country championships was hit and killed by a firetruck while walking across the street downtown Saturday evening. Sad.