November/December Weight Management Challenge

[Megustalaplaya]

Okay, looks like I need a kick in the rear. 116.8 this morning. It's been rainy here so I've only gotten about 23 miles in and I've been making fudge and no bake cookies. Need to get back on track!

[solobiker]

well, up one pound to 143..not too bad considering my back went out on me yet again on Monday and today was the first time I could get dressed without the help of my husband. Talk about pain and not being able to move. Yuck...

[goldfinch]

153. I did spend the week in bed, though. So not unexpected.

And I'm still in bed!

Are you sick? I saw you were thankful for Rudy Project helmets and wondered if you had an accident. Or, I am reading too much into posts.

[Crankin]

I was thinking the same thing!

[indigoiis]

Solo, ow... are you okay?
Muiren, I hope you feel better soon.

127 again. I'm happy with the 127-130 range.

[Crankin]

105.8
Slowly creeping up. This was my lowest weight all week. Had a good eating week this week, no going out commitments, but still not maintaining as well. Next thing to try is cutting down on my almost daily glass of wine for awhile. We are going to friends' for dinner tomorrow, but other than that, I can have a "clean" weekend. Unfortunately, next week my son and his wife are coming, so there will be some going out, etc, and I think they will expect some grains in their meals! I will try and be good, but am feeling very deprived right now. This seems to happen every winter, but at least my starting point was 5-6 pounds lower than last year.

[Catrin]

Another little creep up to 128.2 I blame this on my lack of cardio as I wait for my bruised ribs to heal... I am tempted to really cut my calories but THAT won't help my body to heal. I've cut back a bit but I don't want to cut them too much.

I am a bit nervous over my visit home in a week. Their diet is about as bad as it gets, and my mom is already stressing over having the "perfect" meal, ugh. My sister understands why I eat the way I do, and I am bringing a duck that I will cook so at least I will know the source of our meat. I will be taking some of my own food for breakfast while I am there - and I've done that before so they won't think anything about it.

[solobiker]

Solo, ow... are you okay?
Muiren, I hope you feel better soon.

127 again. I'm happy with the 127-130 range.

I am much better. It still is a little twingey..if that is even a word but at least I can move around and lightly ride my spin bike. :-) I also have been going on several daily walks after work to help loosen it up.It goes out every couple of months. grrrrrr..I actually now have a reacher and sock aid to help me out the next time. Glad I am an OT and know about this stuff!!

Weight is 142 for me which is down 1 #. Woot woot.

[Crankin]

Hey, my weight is back down to 104.6, a day after weigh in.
Not sure what's going on, I ate very carefully on Thursday and Friday, and I just don't know if I can live without bread for the rest of my life. I guess I'll just keep going the way I'm going.