November/December Weight Management Challenge

[Catrin]

up about a pound from last week to 127.6 - but I will take it! I've backed off on cardio this week to give a suspected muscle strain in my right leg a chance to rest so I am not surprised. So no running or riding at all this week, hopefully it will be all recovered Sunday.

[Megustalaplaya]

Okay, looks like I need a kick in the rear. 116.8 this morning. It's been rainy here so I've only gotten about 23 miles in and I've been making fudge and no bake cookies. Need to get back on track!

[solobiker]

well, up one pound to 143..not too bad considering my back went out on me yet again on Monday and today was the first time I could get dressed without the help of my husband. Talk about pain and not being able to move. Yuck...

[goldfinch]

153. I did spend the week in bed, though. So not unexpected.

And I'm still in bed!

Are you sick? I saw you were thankful for Rudy Project helmets and wondered if you had an accident. Or, I am reading too much into posts.

[Crankin]

I was thinking the same thing!

[indigoiis]

Solo, ow... are you okay?
Muiren, I hope you feel better soon.

127 again. I'm happy with the 127-130 range.

[Crankin]

105.8
Slowly creeping up. This was my lowest weight all week. Had a good eating week this week, no going out commitments, but still not maintaining as well. Next thing to try is cutting down on my almost daily glass of wine for awhile. We are going to friends' for dinner tomorrow, but other than that, I can have a "clean" weekend. Unfortunately, next week my son and his wife are coming, so there will be some going out, etc, and I think they will expect some grains in their meals! I will try and be good, but am feeling very deprived right now. This seems to happen every winter, but at least my starting point was 5-6 pounds lower than last year.

[solobiker]

Solo, ow... are you okay?
Muiren, I hope you feel better soon.

127 again. I'm happy with the 127-130 range.

I am much better. It still is a little twingey..if that is even a word but at least I can move around and lightly ride my spin bike. :-) I also have been going on several daily walks after work to help loosen it up.It goes out every couple of months. grrrrrr..I actually now have a reacher and sock aid to help me out the next time. Glad I am an OT and know about this stuff!!

Weight is 142 for me which is down 1 #. Woot woot.