yesterday:
handful of nuts and 2 dried apricots before spin class
B:egg whites, kale, salsa, and an orange, coffee
L:cup of roasted red pepper and tomato soup, salad with chicken, black beans, avocado, salsa
S: slice of raisin Ezekial bread
D: 4 slices turkey breast, broccoli rabe, salad. I tried broccoli rabe and it was awful... bitter

Today:
2 dried apricots and 5 almonds before boot camp, where I promptly felt very sick. Ran to the bathroom and discovered that not only does broccoli rabe taste awful, it makes me sick. I did finish the class, though.
B: half a whole wheat bagel in olive oil, 4 slices chicken breast, slice of Machengo, blueberries, coffee
L: 4 oz. chicken salad with veggies, an apple
S: slice of Ezekial raisin bread, nuts
D: 4.5 turkey meatballs in organic marinara sauce, salad with walnuts, goat cheese, avocado, cranberries, vinaigrette, 2 glasses of red wine