Rest day...
B: 4 slices low salt ham, scrambled with tomatoes, kale, corn tortilla, blueberries, coffee
L: 2 veggie burger patties. DH bought a new brand that tasted like sh!t, but I ate them, cole slaw, an orange
S: nuts, chocolate, cranberries
D: lamb chop with olive oil and lemon-thyme, roasted brussel sprouts, 2.5 squares dark chocolate with almonds