Glad you're having fun on the bike!
Best thing for PF is trigger point work. Hurts like f@#$, and I can take a LOT of trigger point pain. But totally worth it. Get a spiky roller for your feet and do it whenever you're sitting or standing - or just walk around barefoot on gravel every day.
Hope you get it under control soon.![]()
Do make sure you're not plantar flexing when you pedal, because that can be as bad for the lower extremity fascia as anything you can do on foot. DAMHIK.
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