I did a 5K Turkey Trot, first race since my body fell apart this summer. I wore my Garmin to record the race but didn't set any alarms, didn't display pace, didn't try to really go at race pace, and only glanced at the elapsed time a couple of times. I wound up running steady splits, below my best half marathon pace, with a nice finishing kick. Wheezed a lot, but had to expect that with the lack of speedwork the last few months.

Good day. I'm grateful. Happy Thanksgiving, all!