Spinning Classes in Northern VA

[sgf726]

I googled this and saw winter training/computrainer classes at spokes etc:
http://www.bikereg.com/events/register.asp?eventid=9508

I can't tell if that's $140 per class or $140 for 7 classes.

and I'm kinda assuming wintertraining/computer trainer = spinning, but I could be wrong

FYI - comptutrainer classes are not your typically spinning class. You use your own bike and the computrainer system - a computerized bike trainer. You can either do virtual courses and shift like you would on the road or in erg mode where you set the wattage and then do intervals based on power. IMO it is much more representative of real riding than a spin class. I started taking CT classes last winter and although more expensive don't think I will go back to spin class.