
Originally Posted by
Giulianna23
Went to Eagle Creek Park Saturday for a 20 mile ride and ended up just doing about 16miles.... Glad I had 2 water bottles and had some energy drink in one of them. It took me about 15+ minutes to recover and after drinking my energy drink and some water, I felt way better but stayed with a headache. I did the last 5miles with no problems. But when I got home the headhache continued for the rest of the day and tylenol wasn't helping. I finally went to bed and the next day I made sure I ate good at least 2hrs before going mountain biking. Well ...after about 4 miles of mountain biking I started feeling the same way a bit less this time even though I was biking wayyy more harder than the day before. I had to stop several times to recover...no dizyness but headache and like brain pressure. So don't know whats going on. But overall I had a good time both days.
It looks like this weekend it will be nice too...at least above 50 degrees and little to no winds ...and that works for me!... lol...
PS: At what time you went to the Park Catrin?....