Yeah, I think it is net calories. 1300 just seems ridiculously low, for me. On days when I have accidentally dipped below 1700 (gross), I tended to gain a pound or two. (body was going into starvation mode, probably...)
Perhaps I just need to work on my math.
This is probably just part of my adjustment from FitDay, which does things a little differently. For the most part, I am finding Calorie King to be much more user-friendly. Thanks, all, for the help & suggestions!
I will be back on outdoor bike soon, yay! The icebergs out there are melting.
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Thread: food log
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04-05-2006, 12:10 PM #24
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Last edited by RedCanny; 04-05-2006 at 12:18 PM.
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