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  1. #1
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    That's a riot, Lisa! I'm so glad it was the pedometer and not you!!

    By the way, thanks again for the yogic "push"! I went to class Thursday at my usual studio and yesterday and today at the new studio. It just feels so, so good. Between that, resistance work and running, I am feeling as close to my old self as I've felt in a long while. I'm positive it's the additional yoga classes. The Sunday heated class at 4:30 is the perfect way to end the weekend/begin the week!
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  2. #2
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    Indy, that's great to hear. Keep it up!
    I'm not sure which is doing me more good- the fitness walking or the yoga, but together they are actually making a big difference in how I feel and little differences in how I look. I notice I'm standing and sitting straighter, my skirt waistbands and my bras are not quite as tight, I can now put my pants on one leg at a time while standing without leaning against the wall (that's a noticeable change, lol!), and I've lost a total of 4 pounds so far in 3 months. That's not a lot to lose, but hey it's going in the other direction from what it had been, with no special dieting on my part. Plus I must be building muscle for sure.
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  3. #3
    Join Date
    Jul 2005
    Location
    Illinois
    Posts
    3,853
    Hi Gals! I've missed you all a bunch; busy taking care of mom so very little computer time. Hope you're all doing well.

    Electra Townie 7D

  4. #4
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    Quote Originally Posted by Pax View Post
    Hi Gals! I've missed you all a bunch; busy taking care of mom so very little computer time. Hope you're all doing well.
    Pax, we miss you, too (if I may speak for the group and I think I can on this count)! I hope that you, your mom and your Honey are all well. Check back in if and when you have time. Have a wonderful Thanksgiving!
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  5. #5
    Join Date
    Nov 2009
    Posts
    10,889
    Pax - what Indy said. Have a very nice and stress-free Thanksgiving!

  6. #6
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    Pax, good to see you pop in....I hope things are going smoothly with you and your loved ones.

    Crankin- I have to hand it to you, ridin' in the cold!

    Today my mate and i walked down into the village to have breakfast and then go vote. I was about 40F but very sunny, so perfect walking weather. Since we were out and about already, we extended our walk and did a brisk 4 miles altogether. Very pleasant way to get some exercise in today! Right now I'm bottling up the 42 pounds of beautiful pure golden honey i got from my bees this year- it came to about 4 gallons... woo-HOOO!
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  7. #7
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    Forty two pounds!!! That's awesome! Where do you sell it (assuming you sell it)?
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

 

 

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