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  1. #8
    Join Date
    Apr 2006
    Location
    where the wind comes sweeping down the plain
    Posts
    5,251
    Good job on the race, K! I'm at least 3-4 min/mi slower on the trails than on the road. I'm far too clumsy to run with any speed when bone breakage is ever-so-close at hand.

    I did 6 miles on the trail today. Felt good. Recovery is coming along nicely. Once I get an hour into a run, I really start loosening up and feeling good. It takes that long to get to feeling comfortable, tho.
    Last edited by Tri Girl; 11-05-2012 at 01:41 PM.
    Check out my running blog: www.turtlepacing.blogspot.com

    Cervelo P2C (tri bike)
    Bianchi Eros (commuter/touring road bike)

    1983 Motobecane mixte (commuter/errand bike)
    Cannondale F5 mountain bike

 

 

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