you know I just read an article in "Bicycling" that was about cycling and osteoperosis... don't forget to make sure you are consuming calcium in some form pretty much daily... I have yogurt at my office so I have one with lunch...

Trek- I got the Litespeed Tuscany... it is a dream to ride... now I'm selling my Lemond because I don't need 2 bikes... when I got the Lemond originally the frame was out of alignment (keep in mind this was my 1st bike ever)... so we shipped it to Lemond and they sent a new frame... just never felt comfortbale on it... had problems with discomfort when going to the bathroom after rides, neck and shoulders sore, reach to brakes etc miserable... so my husband said let's get you a new bike... (I had completed a 53 mile event ride on it and want to do my first century so I need a bike that is comfortable)... anyway, we got the Tuscany and put the Lemond on eBay... 51cm low miles etc... some guy sends an email to measure the bike... turns out Lemond sent me a 53cm!!! which explains why it was so miserable to ride... It was too big... so now Lemond has made good on it and sent a new frame, a 49cm WSD Maillot Jaune (I had the Buenos Aires)... and we measured it to be sure...

long story short now I have to sell that bike because I don't need two... good thing I ended up really loving this or this whole fiasco could've turned me off the whole bike thing!