The bike is 1 size small because of fit issues, I and my fitter worked this out at the beginning. It is fine for single-track and feels great, but it isn't right for road riding. If I get the seat post up any higher (which it will do as we replaced the original seatpost with a very long one), I am then in too aggressive a position for my neck - it can't be stretched out because of whiplash & arthritis. It won't be a very expensive fix, I just need to save up for it. It is a pain to be sure, and we knew when we worked this out that this might be eventually necessary. Every other mountain bike we looked at that was the right size would have stretched my neck out far too much...and the consequences of that isn't pleasant. Even before the whiplash injury I couldn't tolerate my neck to be stretched too far - though I didn't know why.
So, while it sounds like over-thinking, it isn't. I just need to bring up the stem and handlebar to accommodate the higher saddle height - and it needs to go up quite a bit. This will make me more upright of course, and my fitters original concern was that would have had me too upright for single-track and would have caused weight distribution problems. It never felt too low on the trails, but as soon as I hit pavement with it I was very aware of it.
If my skills had advanced enough that I could have ridden long distances on the trail without stopping it would have eventually become a problem and another solution would have needed to be found, but it wasn't a problem on the trails I was riding (and miss). I know it wasn't helping me with efficiency, I don't think it affected my crash/ride ratio. I was only riding every couple of weeks so it probably wasn't really affecting my knees...



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