I hope you get your PF under control. I struggled with it for six months last year and only got over it by completely stopping running and walking, giving up high heels (I wear them all day at work and adore them) and aggressive stretching and PT. i started running again and wearing heels, but i maintained aggressive calf stretching. I broke my leg 4 months ago and as I am recuperating, I'm having some symptoms again but I'm hopeful the stretching will help. Good luck!



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