After standing and doing some art for several hrs. each day this weekend and plus ongoing soreness, I did some simple yoga and Pilates. I am really stiff...... I found yoga helpful for learning also how to breathe properly and how to consciously slow down.
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Thread: Dear So and So
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10-29-2012, 03:46 AM #11
Of sky 'n earth
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My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
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