Lisa, it is great to see you! I've missed you here.
I've noticed the same thing that you and Crankin have. I am fitter, feel better, and am far more flexible from all of the things I started doing this year (high intensity training/crossfit) than when I was riding a gazillion miles a week. I don't have time to ride more than twice a week, and I do miss it. However my body feels so much better that I can't/wont argue with it. Riding has become more recreational/fun and I do enjoy that change. My body feels far more balanced these days. Thinking about adding geocaching to get me out there in the winter weather.
Hopefully the storm will miss you!



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