It is the crash potential that is the problem with mountain biking. To get better I have to push harder and ride more often - but the harder and faster I ride the harder I crash which means I hurt myself more and it also increases the chance that I will snap my neck again...and that really wouldn't be good. I've hurt myself enough that now I second guess myself which makes crashing more likely. I won't go to spinning class because THOSE old Schwinns stretches me out too much and causes cramping in those neck muscles - which is the only thing that really does that.
I was in PT for close to 6 months when the original mountain bike fall caused the whiplash - before the crash I had no idea how bad my neck actually was. All in all it is much better than it once was (the whiplash), but they tell me it can take another year or more to fully heal. Interestingly enough my work in the gym appears to be helping as well.
Hopefully there are other places I can ride my mountain bike. Personally I don't know of anything locally that isn't single-track, but that doesn't mean something doesn't exist. This doesn't have to be a permanent decision, but it feels like the best one for now. Sad![]()



Reply With Quote