I keep my pill and a glass of water by the bed. You are supposed to wait two hours after eating. If that happens to be before I turn out the lights then I take it. If not, I almost always wake up during the night at some point and just take it then. Very rarely I've slept through and just take it in the morning as soon as I do wake up. I started taking BCP in the morning when I switched to taking the Lexothyroxin at night.