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  1. #1
    Join Date
    Feb 2008
    Location
    Maine
    Posts
    1,650
    This is a very individual, personal decision. Talk to your doctor and listen to your body. Some women are able to keep up a great deal of activity until late in their pregnancies. I did Pilates until 38-39 weeks. But I couldn't do a whole lot of cardio early on in my 2nd tri.

    I decided at around 15 weeks that my bike was going to spend the rest of my pregnancy on the trainer. I had nearly passed out just walking through an airport - elevated heart rate and difficulty breathing. Since I mostly cycle alone, I decided it wasn't worth the risk of getting stranded somewhere without backup (DH was working abroad at the time) or worse, passing out while in motion.
    2014 Bobbin Bramble / Brooks B67
    2008 Rodriguez Rainier Mirage / Terry Butterfly Tri Gel
    2007 Dahon Speed Pro TT / Biologic Velvet

  2. #2
    Join Date
    Feb 2007
    Location
    Denver Metro
    Posts
    834
    Congrats

    On an excuse for the race pace group rides: your coach said it is off season and not the time of year to be riding so hard- base season (works perfectly for this time of year)

  3. #3
    Join Date
    Dec 2011
    Location
    Bulgaria
    Posts
    270
    Congratulations!
    I would continue riding but mountain biking and racing is out of the question because you can get injured.
    Last year I punctured mu stomach with the brake lever and I was not even in a race. So I would recommend only flat easy trails, ride with caution and enjoy your pregnancy while keeping fit but in moderation. There will be time for racing afterwards.

 

 

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