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  1. #1
    Join Date
    Nov 2007
    Location
    Western Canada-prairies, mountain & ocean
    Posts
    6,984
    Drtgirl, at least bike around even into your last trimester if you're comfortable walking around, etc. There are cycling women bloggers who blog about their pregnancy while cycling around town....a ton of evidence of cycling pregnant mothers on the 'Net.

    You will be grateful to at least cycle around daily with baby in womb. Nothing wrong with that. And you will be fitter than if you didn't do any exercise. Cycling at your own pace, but not racing, while visibily pregnant is not going to happen often in life, so enjoy it and treasure those few months.
    My Personal blog on cycling & other favourite passions.
    遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.

  2. #2
    Join Date
    Feb 2008
    Location
    Maine
    Posts
    1,650
    This is a very individual, personal decision. Talk to your doctor and listen to your body. Some women are able to keep up a great deal of activity until late in their pregnancies. I did Pilates until 38-39 weeks. But I couldn't do a whole lot of cardio early on in my 2nd tri.

    I decided at around 15 weeks that my bike was going to spend the rest of my pregnancy on the trainer. I had nearly passed out just walking through an airport - elevated heart rate and difficulty breathing. Since I mostly cycle alone, I decided it wasn't worth the risk of getting stranded somewhere without backup (DH was working abroad at the time) or worse, passing out while in motion.
    2014 Bobbin Bramble / Brooks B67
    2008 Rodriguez Rainier Mirage / Terry Butterfly Tri Gel
    2007 Dahon Speed Pro TT / Biologic Velvet

  3. #3
    Join Date
    Feb 2007
    Location
    Denver Metro
    Posts
    834
    Congrats

    On an excuse for the race pace group rides: your coach said it is off season and not the time of year to be riding so hard- base season (works perfectly for this time of year)

  4. #4
    Join Date
    Dec 2011
    Location
    Bulgaria
    Posts
    270
    Congratulations!
    I would continue riding but mountain biking and racing is out of the question because you can get injured.
    Last year I punctured mu stomach with the brake lever and I was not even in a race. So I would recommend only flat easy trails, ride with caution and enjoy your pregnancy while keeping fit but in moderation. There will be time for racing afterwards.

 

 

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