I've got a rather slow cadence anyway but a REALLY slow cadence out of the saddle (especially standing sprints in spin class). Whats the key to increasing cadence?
I've got a rather slow cadence anyway but a REALLY slow cadence out of the saddle (especially standing sprints in spin class). Whats the key to increasing cadence?
Why not go out on a limb? That's where all the fruit is!
-Mark Twain