What did you eat today?

[Crankin]

Some almonds and dried apricots before boot camp
B: 2 eggs, avocado, an apple, coffee
L: left over curried chicken salad, an orange
S: nuts and cranberries
D: salad with maple glazed pork and peaches, one whole wheat dinner roll, 2 squares dark chocolate
Tuesday: rest day
B: chicken roll ups with cream cheese, an apple, coffee
S: 2 dried apricots
L: 2 veggie burger patties, cole slaw, an orange
S: slice of Ezekial raisin bread and soy nut butter
D: veal "meatloaf" and a salad, 2 squares dark chocolate, glass of red wine

[Catrin]

Today:

B: Paleo pumpkin "pancakes", bacon, coffee with cream
L: roasted chicken thigh wrapped in 1 savory pumpkin pancake
1-hour bike ride
D: grass-fed beef chili, spaghetti squash and one egg poached in the chili - yummy! Spinach salad with walnuts and walnut oil dressing, 1 beer. 2 squares 88% dark chocolate.

[Crankin]

Friday:
B: sweet potato, plain Greek yogurt, an apple
S: slice of Ezekial raisin bread
L: 2 veggie burger patties, cole slaw, an orange
D: (restaurant) salmon tartare, a couple of bread crisps, skirt steak, I ate 2/3, and a huge chopped salad, 2 glasses of red wine, shared an apple cheese cake slice with DH, I ate about 1/4
Saturday:
2 egg omelette with turkey sausage slices, low fat cheddar, slice of Ezekial raisin bread, blueberries, 2 cups coffee
S: handful of almonds
L: 2 home made salmon burger patties, cole slaw, an apple
19.5 mile ride
S: a few ww pita chips, hummus
D: fennel turkey meatball soup with tomato, spinach, chicken broth, navy beans, whole wheat pasta, salad, 2 squares dark chocolate, glass of red wine

[Catrin]

Yesterday:

B: Sausage/Veggie Frittata, coffee with cream
1 hour group training session with a vegan protein shake following (mixed with water)
L: "soup" made with beef bone broth, onions, carrots, kale, mustard greens, beef. Small mixed greens salad with a couple of walnuts, avocado and walnut oil for dressing
D: See lunch, minus the salad - I wasn't very hungry. 2 walnut halves and 2 squares of 88% dark chocolate for dessert

[Owlie]

I've only been eating 2 meals a day for the last week.

Yesterday:
Skipped breakfast (woke up late), apart from a doughnut and a few pretzels at work.
Coffee
An apple
"Dinner" at a Halloween party. 4 chicken wings, a few pieces of pickled asparagus, 2 cheddar-apple hand pies, a couple chips with salsa, a piece of cornbread, several stuffed dates, a few shrimp. 1 beer, 1 hard cider, a little wine.
Then the hosts (my adviser and his wife) insisted on loading me up with food.

Today:
B: Tea, cereal
S: Piece of naan, 2 doughnut holes
S2: 1 cookie, a chicken wing
D: Pasta in a cream sauce (homemade!) with chicken sausage, Brussels sprouts.
small piece of chocolate. I think I might have some yogurt or a hot chocolate in a little bit.

[Crankin]

I haven't been posting here, as I hate to be the only one posting. I've been eating much less, with DH away, until last night when I went to friends' house for dinner.
Saturday:
sandwich on a whole wheat bagel, with 2 slices low salt ham and a slice of low fat provolone, an orange
34 mile very hilly ride, during which I ate 2/3 of a Luna Bar, had a bottle of Nuun, and ate a baggie half full of nuts, cranberries, chocolate after the ride. Then I raked leaves for 2 hours .
L: 4 chicken slices, cole slaw, an apple
D: 1/4 lb Coho salmon, kale, salad with walnuts, cranberries, goat cheese, balsamic vinegar , glass of red wine

Sunday:
B: 2 eggs scrambled with a corn tortilla, kale, salsa, 2 slices of turkey bacon, an orange
ran 2 miles on the treadmill
L: chicken salad made with Greek yogurt, cranberries, almonds
D: went to friends' had one beer, one glass of wine. Haddock cooked in parchment with parsley/lemon, over brown rice, green beans, and a big salad. Ate a chocolate chip/blueberry square pastry for dessert

[Catrin]

I will join you in posting:

Yesterday:

B: eggs scrambled with a small amount of left-over chicken and artichokes; bacon; coffee with cream

60 minute HARD group workout

L: Ground lamb burger on a small Portebella mushroom "bun" with bacon, lettuce, dijon mustard; 7-8 oven baked sweet potato "fries"

D: braised short ribs with remaining 6-7 baked sweet potato fries, chicken bone broth with carrots and mustard greens