I have been dealing with glut and hamstring pain since March. It started as mostly glut pain which eventually became only hamstring pain/tightness. I've been to two PT's for this. According to them, my glut is weak so my hamstring is compensating. As a result, I have hamstring tendonitis. I've been given several glut strengthening exercises but since I'm not very consistent with them, the hamstring pain continues. Reading this thread reminds me I need to buckle down and get back to my regimen. It's just hard to find 30-45 minutes every day, especially during the week. Thanks for the reminder to get back at it. Chronic pain sucks!