I am considering joining weight watchers. I just don't do well with online only challenges. Wish me luck!
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160.4
I don't want to do this challenge anymore. I think that when I know I have this challenge, I NEVER wind up losing weight (or I gain instead). I don't know why, but something about the reporting doesn't keep me accountable- it stresses me the heck out and then I wind up gaining or staying the same!If I'm not thinking about it, I always wind up losing. I'm going to put my scale away for the next month and just try to do what I know I need to do to lose weight.
I'm going to back out now and still just try to drop some lbs without the (totally made-up-in-my-mind self-induced) stress that it causes.
Great job to everyone so far, tho!!!
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Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
I am considering joining weight watchers. I just don't do well with online only challenges. Wish me luck!
107 today, which is better than last week, but I still am eating too much. I did buy the book Muirenn suggested and it just was dropped off by Mr. UPS.
Trek Madone 4.7 WSD
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1969 Schwinn Collegiate, original owner
Terry Classic
Richard Feynman: “The first principle is that you must not fool yourself and you are the easiest person to fool.”
Yep, my weight is back to 129.1 this morning, so it has something to do with either the protein shake or the hard workout - so no more weighing on the day after a group training session - which is the only time I use protein shakes.
ho hum...
145
but I bought a commuter bike today!is a 2009 redline 925. I am super excited for my commute on monday
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I will be either working out or mountain biking for the next 5 days so today is my official weigh-in. Congratulations Bunny Ninja!
128.4 today. I will take it!
Getting in here really late but if its still going till Nov 2 that gives me 4 weeks.
I am in.
Weight in on Oct 5 was 320 ( I have more then a couple to lose)
Goal for Nov 2 (?) is 312.
Just to let every one know I started losing weight 3 month ago. I was 355. I eat clean and have found out I was gluten intolerant. Even at my goal weight set by my Doc after looking at a read out that has my body composite break down on it, I will weigh around 175. I stand 5'9" and truly have a large build.
Shellyrides - welcome and congratulations! Getting started is the hardest part for sure, and I've found this thread really helps. I've lost a lot of weight myself and it is hard but the rewards are well worth it. It is great you found out about the gluten intolerance!
Sorry I haven't "checked-in." I have a race this weekend and I always develop anxiety issues! Fluctuating numbers on the scale just add to it. Anyways, I had a few really horrible days with lots of beer drinking and partaking in Oktoberfest activities, but have been back on track and am feeling pretty darn good :-)
2005 Giant TCR2
2012 Trek Superfly Elite AL 2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
2001 Trek 8000 SLR
Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG
Occasionally Updated Blog
Traveling this week, so I won't be able to weigh in on Friday. Instead of skipping a week, I'll take today's weight: down 2 to 130 again. Last week, well, must have been that ice cream...
I will be traveling next week. Ah the bane of the working girl!
130 up 2 lbs - the liberal maintenance week needs tweaking. Although, I have to say, it's all brainwork. The mantra has been "nutritious first" in the spirit of the "eat this not that" trend; if I go to the college cafeteria, for example, I'll have the side salad with the chicken (good!) but being in a cafeteria, cannot resist the brownies. LOL. So "nutritious first" should change to "nutritious first and who lady, do you really need dessert every night???"![]()
I can do five more miles.
104.4 this morning. Finally back to normal. I was not feeling well (allergies, sinus stuff, a few of my auto-immune symptoms) during the time my weight was up and I should know this is a pattern. What's good is that during the time the weight was up, it remained stable, in that it was the same 4 days in a row. Very unusual for me. I've cut way back on the grains for the past few days. Tomorrow, though, I am leading a ride and will probably have a sandwich.
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Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
129. I'm getting very tired of seeing ~126 on the scale all week, and then seeing 129 on Friday mornings.
143.8. Been all over the place this week.
-- gnat!
Windsor: 2010 S-Works Ruby
Pantysgawn: 2011 S-Works Stumpjumper 29er
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Boucheron: 2009 S-Works Tricross
Haloumi: 2013 Tern P7i
Kraft: 2009 Singlecross
Gouda: 2005 Electra Betty
Roquefort: 1974 Stella SX-73
105.5 this morning. Lowest in awhile, thanks to having a cold and not much appetite for a week or so. At the peak of the cold, I had two days at 104.5, but that went right back up once my appetite started returning and I started eating a bit more. Have not been able to get much exercise due to feeling lousy and a bad cough, so the weight loss is probably muscle, unfortunately. Planning to get back to more exercise this week and hoping I can keep the weight creep at bay as every time it goes lower for a bit, it seems to creep back up.
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow