Quote Originally Posted by tulip View Post
Traveling this week, so I won't be able to weigh in on Friday. Instead of skipping a week, I'll take today's weight: down 2 to 130 again. Last week, well, must have been that ice cream...
I will be traveling next week. Ah the bane of the working girl!

130 up 2 lbs - the liberal maintenance week needs tweaking. Although, I have to say, it's all brainwork. The mantra has been "nutritious first" in the spirit of the "eat this not that" trend; if I go to the college cafeteria, for example, I'll have the side salad with the chicken (good!) but being in a cafeteria, cannot resist the brownies. LOL. So "nutritious first" should change to "nutritious first and who lady, do you really need dessert every night???"