Quote Originally Posted by Becky View Post
If you're referring to my post, my decision to eliminate dairy was based on allergies, not sugar or the glycemic index. It's not for everyone, but I've felt better since I've mostly eliminated dairy. I do still indulge upon occasion, like the fantastic creamy cauliflower bisque that I had while dining out last weekend.
I definitely have not eliminated dairy; I like milk and cheese and yogurt. I just despise skim milk. My grandfather used to call it Blue Death because it just tastes so bad and has a blue tint to it. I prefer 2% or whole milk, and half-and-half in my coffee or tea. No ice cream, though.

I could probably do fine with cereal in the mornings (it won't kill me), but I'm going to try the other ideas mentioned, too.