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  1. #17
    Join Date
    Nov 2002
    Location
    the dry side
    Posts
    4,365
    Practice. Practice. Practice. For me, getting confident, secure and strong in each movement individually before combining them was the key.

    If you feel like you are falling forward, making sure your feet are strong in the pedals: keeping your weight below your hips; not leaning on the handlebars. I hope that makes sense. Hip position is one of the keys.
    Last edited by Irulan; 10-03-2012 at 08:57 AM.
    2015 Liv Intrigue 2
    Pro Mongoose Titanium Singlespeed
    2012 Trek Madone 4.6 Compact SRAM

 

 

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