Speedplay Frogs

[Catrin]

I was unclipping accidentally my Frogs ALL of the time, until my DH told me to concentrate on keeping my heels turned in toward the bike. That worked. I also learned to listen for the little "click" that signals you're really clipped in. It's very subtle compared to the X Road pedals or even spds.

I've been riding them for over a year and it never happened until a few weeks back, so something has changed...

I've worn out one set of Frogg cleats, and they do start to unclip by themselves when they are worn out. Also note that there is an adjustment screw on each cleat and you might need to tighten it as the cleats wear.

Thank you for this information - and it makes sense. I will check for that adjustment screw!