Quote Originally Posted by limewave View Post
I had a similar issue and my doc thought it could be low blood sugar. He recommended eating a small snack witha bit of fat and protein: like a hardboiled egg or a couple of almonds. It did help . . . Hope you find a solution!
This may sound like an incredibly stupid question, but do you eat the snack before bedtime or when you wake up in the middle if the night and can't fall back asleep?