that and more but has been years. find the time released iron it is much easier to tolerate and not so hard on the digestive system. Iron can be a tough one to increase with just diet if you are really low.
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Has anyone had to ingest 2 iron pills per day upon the advice of their doctor?
I haven't done this even though I was encouraged by my doctor. After a blood test 3 months ago, I was directed to take iron supplement to ramp up my iron /red bloood cell because it was too low. Low enough that the doctor was wondering if I had any problems in dizziness or breathless.....which I haven't had any.
So I've been taking an iron supplement daily. Yes, I know I've had some cheese, egg (replacement), small amounts of meat per month. But she wanted to fast track me.
My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
that and more but has been years. find the time released iron it is much easier to tolerate and not so hard on the digestive system. Iron can be a tough one to increase with just diet if you are really low.
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Thanks Syndirelah, I will ask about Floradix if necessary.
My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
My iron reading was.....4 about 3 months ago. Now I'm 11. 12 is normal.
My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.